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UP’N’GONE Recipe

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UP ‘N’ GONE (Additive and Preservative Free)

2 Minutes  &  2 portion(s)

Ingredients

30 grams Almonds meal
30 grams oats
1 heaped tablespoons AKTAVITE (preservative free no artificial colours or flavours)
1 whole banana fresh or frozen cut in thirds
250 grams milk ( use Rice or soy milk if preferred)
1 MC water

Preparation

Weigh oats, almonds and Akta vite into TM bowl and blend on speed 10 for 30 seconds.

Scrape down sides of bowl,add banana and blend on speed 8 for 20 seconds

Add milk and water and blend on speed 8 for 30 seconds

Akta – Vite has been around for years and i found it in IGA. It has a lot less sugar than Milo and has a lot of vitamins.

Thanks to Rachel from Thermofun for the info about these little babies. They are called SQUEEZE EM’S

They are BPA free, Microwave,Dishwasher and Freezer Safe and Refillable

Great for an UP N GONE to go in a lunch box.

Here is the link to purchase  http://www.squeezeems.com/home.html

I just purchased 5×80 ml and 5x 200 ml for $17.95 including postage

This is a recipe developed by Thermomix Consultant Cathy Mueler.  Thanks Cathy 🙂

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